Tom, I'm really looking forward to your new book! I use UCLA's MIndful Awareness Reaseach Center's web site and resources to help me become more centered and focussed on my present experiences. As I heard recently, "Change is the truth of reality; Change is the nature of things." Since I can't go back or forward in time, my present moment experiences are all I really have. Recently, it's been challengng as we're preparing to retire - lots of unknowns. I'm trying to make the most of it. - Best, Chris
Thanks, Chris. I can't wait to hear your thoughts and to discuss how the concepts can both enliven your life and bring a sense of peace and fulfillment.
Tom, I'm really looking forward to your new book! I use UCLA's MIndful Awareness Reaseach Center's web site and resources to help me become more centered and focussed on my present experiences. As I heard recently, "Change is the truth of reality; Change is the nature of things." Since I can't go back or forward in time, my present moment experiences are all I really have. Recently, it's been challengng as we're preparing to retire - lots of unknowns. I'm trying to make the most of it. - Best, Chris
Thanks, Chris. I can't wait to hear your thoughts and to discuss how the concepts can both enliven your life and bring a sense of peace and fulfillment.